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Apr 05 2016

Stress? Myofascial Release Can Help!

Stress is like being overloaded and then forced to carry-on as if everything were ok! IT IS NOT OK!!!!  Stress, we all have it. According to Dorland’s Medical Dictionary, the definition of stress is: a forcibly exerted influence; pressure; or the sum of the biological reactions to any adverse stimulus: physical, mental or emotional. It […]

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Written by Dawnne Nance, PT · Categorized: Wellness · Tagged: MFR, muscle tightness, myofascial release, Myofascial release therapists, stress, well being, Wellness

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