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Mar 05 2017

Working With Patients

  Myofascial Release expert, author, and Physical Therapist John Barnes frequently says during seminars, “We never force, we never injure.”  In my last blog, “WHY IT’S NOT OK TO FORCE THE FASCIA”  I focused on the physical reasons for not forcing the fascia.  To bring awareness to the emotional and mental reasons for not forcing, we […]

Written by Dawnne Nance, PT · Categorized: Increasing Awareness, Myofascial Release Education · Tagged: Baton Rouge, detach from outcome, fascia, Fascial Release Therapy, John F. Barnes, MFR, myofascial release, Myofascial release therapists, physical therapy, therapy, Wellness, Working with patients

Oct 28 2016

Burdens got you down?

I was talking to a fellow MFR therapist about the way we approach our clients. Each of us has been trained specifically and personally by John F. Barnes, PT using his Approach to Myofascial Release. John frequently tells us that as you practice this work with the eyes of a beginner, we each will develop […]

Written by Dawnne Nance, PT · Categorized: Increasing Awareness, Reading Material · Tagged: Burdens, Energy, Flow, JFB MFR, JFB MFR Approach, John F. Barnes, MFR, MFR Therapy, myofascial release, Pain, Power of intention, stress

Aug 24 2016

Feeling Overwhelmed? MFR can help.

Does it feel like things are overflowing and overwhelming? I know they are here in Baton Rouge, LA. With the Great Flood of 2016, our volume limits have been reached and exceeded.  Volume means capacity, extent, quantity, amplification and proportion. As South Louisiana citizens, our capacity for how much we can we take has been […]

Written by Dawnne Nance, PT · Categorized: General, Increasing Awareness, Myofascial Release Education · Tagged: Baton Rouge, Great Flood of 2016, John F. Barnes, MFR, Myofascial Relase, myofascial release, physical therapy, Results 360 Myofascial Release Therapy, South LA, stress reduction, Stress Release

Apr 05 2016

Stress? Myofascial Release Can Help!

Stress is like being overloaded and then forced to carry-on as if everything were ok! IT IS NOT OK!!!!  Stress, we all have it. According to Dorland’s Medical Dictionary, the definition of stress is: a forcibly exerted influence; pressure; or the sum of the biological reactions to any adverse stimulus: physical, mental or emotional. It […]

Written by Dawnne Nance, PT · Categorized: Wellness · Tagged: MFR, muscle tightness, myofascial release, Myofascial release therapists, stress, well being, Wellness

Feb 29 2016

Tension Triad Part III: The Piriformis

Three of the most common muscles in the body where we hold tension are known as the Tension Triad: Pterygoid, Psoas, and Piriformis. In Tension Triad Part II: The Psoas we discussed the Psoas Muscle. The last member of this tension triad is the Piriformis (pronounced Peer-ee-form-us) Muscle. The Piriformis is a muscle of the pelvis […]

Written by Dawnne Nance, PT · Categorized: Stretching, Wellness, Wellness Checks · Tagged: Low Back Pain, MFR, myofascial release, myofasical release stretching, Pain, Piriformis, piriformis muscle, piriformis syndrome, prevent pain, sciatica, stretching, tension triad, Wellness, wellness checks

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Recent Posts

  • Awareness Can Help
  • Service or Sabotage: How our thoughts affect us.
  • Emotional Triggers Transformed
  • Working With Patients
  • Motivated by Myofascial Release

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