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Jan 16 2018

Emotional Triggers Transformed

How is it that we come to know that we need to attend to our emotional reactions? Initially, we find that we are repetitively reactive in certain situations. We begin to take notice of patterns in our relationships with our friends and loved ones. Circumstances arise where we feel insulted, offended, or we get immediately […]

Written by Dawnne Nance, PT · Categorized: Articles of interest, Books, Increasing Awareness, Myofascial Release Education, Reading Material, Resources, Reviews, Wellness

Mar 05 2017

Working With Patients

  Myofascial Release expert, author, and Physical Therapist John Barnes frequently says during seminars, “We never force, we never injure.”  In my last blog, “WHY IT’S NOT OK TO FORCE THE FASCIA”  I focused on the physical reasons for not forcing the fascia.  To bring awareness to the emotional and mental reasons for not forcing, we […]

Written by Dawnne Nance, PT · Categorized: Increasing Awareness, Myofascial Release Education · Tagged: Baton Rouge, detach from outcome, fascia, Fascial Release Therapy, John F. Barnes, MFR, myofascial release, Myofascial release therapists, physical therapy, therapy, Wellness, Working with patients

Aug 24 2016

Feeling Overwhelmed? MFR can help.

Does it feel like things are overflowing and overwhelming? I know they are here in Baton Rouge, LA. With the Great Flood of 2016, our volume limits have been reached and exceeded.  Volume means capacity, extent, quantity, amplification and proportion. As South Louisiana citizens, our capacity for how much we can we take has been […]

Written by Dawnne Nance, PT · Categorized: General, Increasing Awareness, Myofascial Release Education · Tagged: Baton Rouge, Great Flood of 2016, John F. Barnes, MFR, Myofascial Relase, myofascial release, physical therapy, Results 360 Myofascial Release Therapy, South LA, stress reduction, Stress Release

May 31 2016

Authentic Healing

Authentic means genuine, bona fide, valid, true, faithful and real.  Healing means to make better, restore, relieve, improve, harmonize, and make beneficial. Authentic Healing It feels something like this: an awareness of real internal and external harmony. A place of conscious existence wherein my feelings match my responses, where I am free to be my […]

Written by Dawnne Nance, PT · Categorized: Increasing Awareness, Myofascial Release Education, Wellness

May 19 2016

John F. Barnes Myofascial Release Approach- What Is It?

  The John F. Barnes’ Myofascial Release Approach® is effective, safe, and gentle. It includes Structural Release, Unwinding, and Rebounding. Structural Myofascial Release is performed by a trained practitioner who does NOT use force, oils or lotions. A JFB/MFR Therapist uses gentle sustained pressure at the collagenous barrier to achieve resonance. The release occurs based […]

Written by Dawnne Nance, PT · Categorized: Myofascial Release Education

Recent Posts

  • Awareness Can Help
  • Service or Sabotage: How our thoughts affect us.
  • Emotional Triggers Transformed
  • Working With Patients
  • Motivated by Myofascial Release

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