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Aug 12 2021

Awareness Can Help

What is happening in your body when you are faced with a situation that causes you to sit at the edge of fear recoiling again, or standing up in your own power? At that moment, a decision or choice has to be made. That decision will either be a conscious one or a subconscious one. […]

Written by Dawnne Nance, PT · Categorized: Increasing Awareness

May 24 2018

Service or Sabotage: How our thoughts affect us.

Thoughts are containers for energy.  They carry these energetic vibrations with them adding to the creative manifestations in our lives. I am feeling into some yucky familiar stuff just now with someone who is close to me. It felt right to blog about it while processing through it is fresh in my feelings. I am […]

Written by Dawnne Nance, PT · Categorized: Increasing Awareness · Tagged: choice, Fear, LOVE, Self Sabotage, Thoughts

Jan 16 2018

Emotional Triggers Transformed

How is it that we come to know that we need to attend to our emotional reactions? Initially, we find that we are repetitively reactive in certain situations. We begin to take notice of patterns in our relationships with our friends and loved ones. Circumstances arise where we feel insulted, offended, or we get immediately […]

Written by Dawnne Nance, PT · Categorized: Articles of interest, Books, Increasing Awareness, Myofascial Release Education, Reading Material, Resources, Reviews, Wellness

Mar 05 2017

Working With Patients

  Myofascial Release expert, author, and Physical Therapist John Barnes frequently says during seminars, “We never force, we never injure.”  In my last blog, “WHY IT’S NOT OK TO FORCE THE FASCIA”  I focused on the physical reasons for not forcing the fascia.  To bring awareness to the emotional and mental reasons for not forcing, we […]

Written by Dawnne Nance, PT · Categorized: Increasing Awareness, Myofascial Release Education · Tagged: Baton Rouge, detach from outcome, fascia, Fascial Release Therapy, John F. Barnes, MFR, myofascial release, Myofascial release therapists, physical therapy, therapy, Wellness, Working with patients

Nov 16 2016

Motivated by Myofascial Release

In NDT (Neuro-Delvelopmental Treatment) there is a principle: “Every movement is proceeded by a weight shift!” This principle has been an integral part of my practice as a Physical Therapist.  In order to move a rehab patient who has no motor function in one or both lower extremities, we have to first teach them to […]

Written by Dawnne Nance, PT · Categorized: Increasing Awareness

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Recent Posts

  • Awareness Can Help
  • Service or Sabotage: How our thoughts affect us.
  • Emotional Triggers Transformed
  • Working With Patients
  • Motivated by Myofascial Release

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