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Aug 24 2016

Feeling Overwhelmed? MFR can help.

Does it feel like things are overflowing and overwhelming? I know they are here in Baton Rouge, LA. With the Great Flood of 2016, our volume limits have been reached and exceeded.  Volume means capacity, extent, quantity, amplification and proportion. As South Louisiana citizens, our capacity for how much we can we take has been […]

Written by Dawnne Nance, PT · Categorized: General, Increasing Awareness, Myofascial Release Education · Tagged: Baton Rouge, Great Flood of 2016, John F. Barnes, MFR, Myofascial Relase, myofascial release, physical therapy, Results 360 Myofascial Release Therapy, South LA, stress reduction, Stress Release

Apr 13 2016

Power: What is it?

Many times we may wonder what is preventing our success or progression in a forward direction as we walk on in our individual path. The feeling comes as one of frustration, due to ongoing and diligent efforts, yet with little results. We may sometimes feel like we have no power to control what happens in […]

Written by Dawnne Nance, PT · Categorized: General

Sep 17 2015

Do You Feel SAFE?

Safety first! We hear this expression all the time. What does it mean? I personally feel like it means different things to different people depending on their perspective in life. Let me explain. On the surface it sounds like a “good” thing. That’s a judgement I know. To one who holds this perspective it may mean: […]

Written by Dawnne Nance, PT · Categorized: General

Sep 13 2015

Myofascial Missing Piece

Life is a rhythm. When we listen to music and the musician misses a beat or plays off key, we feel a sensation of incompleteness. Something is lost, the tune failed to take us smoothly to the next point. We feel uneasy.  Rhythm is repetitive and continuous in a wave like motion and facilitates the […]

Written by Dawnne Nance, PT · Categorized: General

Jul 29 2015

PAIN: Ask Don’t Mask

  As I sit here in pain, I think to myself I need to get up and write this blog. That may not make sense to some people, but to a Physical Therapist, it makes perfect sense. Most people’s first reaction to pain, is to pop a pill, mostly because the TV reminds us on […]

Written by Dawnne Nance, PT · Categorized: General · Tagged: fascia, myofascial release, Pain, Prolonged postures

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