Results 360 Myofascial Release Therapy

We give you the individual attention you deserve.

  • Home
  • About Therapist
  • Services
  • FAQ’s
  • Blog
  • Contact

Oct 28 2016

Burdens got you down?

Burdens got you down?

I was talking to a fellow MFR therapist about the way we approach our clients. Each of us has been trained specifically and personally by John F. Barnes, PT using his Approach to Myofascial Release. John frequently tells us that as you practice this work with the eyes of a beginner, we each will develop […]

Share this:

  • Facebook
  • Google
  • Twitter
  • Email

Written by Dawnne Nance, PT · Categorized: Increasing Awareness, Reading Material · Tagged: Burdens, Energy, Flow, JFB MFR, JFB MFR Approach, John F. Barnes, MFR, MFR Therapy, myofascial release, Pain, Power of intention, stress

Feb 29 2016

Tension Triad Part III: The Piriformis

Three of the most common muscles in the body where we hold tension are known as the Tension Triad: Pterygoid, Psoas, and Piriformis. In Tension Triad Part II: The Psoas we discussed the Psoas Muscle. The last member of this tension triad is the Piriformis (pronounced Peer-ee-form-us) Muscle. The Piriformis is a muscle of the pelvis […]

Share this:

  • Facebook
  • Google
  • Twitter
  • Email

Written by Dawnne Nance, PT · Categorized: Stretching, Wellness, Wellness Checks · Tagged: Low Back Pain, MFR, myofascial release, myofasical release stretching, Pain, Piriformis, piriformis muscle, piriformis syndrome, prevent pain, sciatica, stretching, tension triad, Wellness, wellness checks

Jul 29 2015

PAIN: Ask Don’t Mask

PAIN: Ask Don’t Mask

  As I sit here in pain, I think to myself I need to get up and write this blog. That may not make sense to some people, but to a Physical Therapist, it makes perfect sense. Most people’s first reaction to pain, is to pop a pill, mostly because the TV reminds us on […]

Share this:

  • Facebook
  • Google
  • Twitter
  • Email

Written by Dawnne Nance, PT · Categorized: General · Tagged: fascia, myofascial release, Pain, Prolonged postures

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Posts

  • Service or Sabotage: How our thoughts affect us.
  • Emotional Triggers Transformed
  • Working With Patients
  • Motivated by Myofascial Release
  • Burdens got you down?

Categories

  • Articles of interest
  • Books
  • General
  • Increasing Awareness
  • Myofascial Release Education
  • Reading Material
  • Resources
  • Reviews
  • Stretching
  • Wellness
  • Wellness Checks

Copyright © 2019 · Altitude Pro Theme on Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.