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May 24 2018

Service or Sabotage: How our thoughts affect us.

Thoughts are containers for energy.  They carry these energetic vibrations with them adding to the creative manifestations in our lives. I am feeling into some yucky familiar stuff just now with someone who is close to me. It felt right to blog about it while processing through it is fresh in my feelings. I am […]

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Written by Dawnne Nance, PT · Categorized: Increasing Awareness · Tagged: choice, Fear, LOVE, Self Sabotage, Thoughts

Nov 18 2015

Emotional Triggers as a Feeling Compass

We all have days when we tend to get hung up in a particular emotion. These are the days when something hits an emotional trigger and we feel it in our entire body. It takes over our thoughts and drives us to talk, act, and behave in a way that is linked to a certain […]

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Written by Dawnne Nance, PT · Categorized: Increasing Awareness, Wellness · Tagged: awareness, choice, Dawnne Nance, emotion, Emotional triggers, fascia, Feeling emotions, imagination, joel ronnington, John F. Barnes, MFR, myofascial release, perspective, physical therapy, PT, release, triggered, triggers

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