Does it feel like things are overflowing and overwhelming? I know they are here in Baton Rouge, LA. With the Great Flood of 2016, our volume limits have been reached and exceeded. Volume means capacity, extent, quantity, amplification and proportion. As South Louisiana citizens, our capacity for how much we can we take has been […]
Tension Triad Part II: The Psoas
Three of the most common muscles in the body where we hold tension are known as the Tension Triad: Pterygoid, Psoas, and Piriformis. In Tension Triad Part I: The Pterygoid we discussed the pterygoid muscle and its effects on the body and explained the reasons these areas get tight. The second member of the Triad is […]