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Nov 18 2015

Emotional Triggers as a Feeling Compass

We all have days when we tend to get hung up in a particular emotion. These are the days when something hits an emotional trigger and we feel it in our entire body. It takes over our thoughts and drives us to talk, act, and behave in a way that is linked to a certain […]

Written by Dawnne Nance, PT · Categorized: Increasing Awareness, Wellness · Tagged: awareness, choice, Dawnne Nance, emotion, Emotional triggers, fascia, Feeling emotions, imagination, joel ronnington, John F. Barnes, MFR, myofascial release, perspective, physical therapy, PT, release, triggered, triggers

Jul 18 2015

WHY IT IS NOT OK TO FORCE THE FASCIA

John F. Barnes, PT always says in Myofascial Release (MFR) Seminars, “You can’t force a system that won’t be forced.” As I ponder this statement for my first blog, I reflect back on my 22 years as a physical therapist. I remember as a young therapist being frustrated with hamstrings that wouldn’t give, tight hip […]

Written by Dawnne Nance, PT · Categorized: General · Tagged: Dawnne Nance, fascia, force, John Barnes, myofascial release, NDT

Recent Posts

  • Awareness Can Help
  • Service or Sabotage: How our thoughts affect us.
  • Emotional Triggers Transformed
  • Working With Patients
  • Motivated by Myofascial Release

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